![]() That said, there are some concrete, agreed-upon signs that you’re doing it too much, which we’re about to explore. Your masturbation habits might seem very normal to someone with an open mind about sex, but seem unhealthy to someone with a more stringent cultural belief about sexual behavior in general. Like porn addiction or sex addiction, masturbation addiction is sort of a subjective thing because - to a certain extent - what qualifies as a “distressing amount” is relative. ![]() This behavior can be caused by many potential triggers and there’s not a lot of certainty in this area of research. In short, the number of times people do it isn’t related to how they feel about masturbation in general.Įxperts generally don’t have a good grip (pun intended) on what qualifies as compulsive masturbation. You might assume the final group would qualify as “too much,” but in fact, the way we define excessive masturbation is not exactly based on numbers - it’s based on self-perception.Ĭrucially, there was no direct association between frequency of masturbation and negative side effects or psychological distress. With that caveat, we’ll point you to the most recent data we could find.Ī 2023 study asked participants about their self-pleasure habits and found that answers were all over the place:Ībout a third of respondents said they hadn’t masturbated in the last yearĪbout 20 percent did it a few times a yearĪbout 15 percent did it one or more times a monthĪbout 20 percent did it once a week or more, up to daily How often does the average guy make time for self-love? There isn’t any comprehensive data on masturbation frequencies among guys, and it’s important to know that what we do have is self-reported statistics - which means it’s entirely possible that some guys underreported their behaviors. Start now Learn more How Often Do Men Masturbate?
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